• Paula M

3 signs that shows that you might need a change in your life

  • You have trouble getting up every morning

Mental: It's not because you haven't slept enough or you're exhausted from work, but because you feel exhausted and unmotivated. This is an important sign. You don't feel like that because you've done too much. It's because you're not doing enough of what keeps your little flame in you.

Revisit your WHY.

Why are you doing what you are doing? If you get up to pay your bills and pursue your dreams after work, keep your head down on what you're doing and stay focused. But if you are in a dead end job and hate your life, now is the time to fight your way.

  • You keep the same balance on your credit card month after month

Finances: Having credit card debt is unhealthy and if you don't deal with it right away, consider throwing your hard-earned money in the trash. Yep, that high interest you pay the bank is like burning money.

Pay for it ASAP

If you have late fees, try calling the bank's customer service department, which usually agrees to forgive you within 1 to 2 months.

  • Your clothes tighten you more than in the past

Physical / Fitness: You are gaining weight, my friend. We look at ourselves in the mirror every day and we don't even notice that we are putting on weight. Unless you are building bigger muscles or your clothes are shrinking, seeing her clothes getting tighter and tighter is an alarming sign that you absolutely need to change your diet and cut back on fatty and sugary foods.

Drink lots of water, exercise, and eat less

Track your weight over time and feel free to judge for yourself whether you're gaining muscle or fat. Muscle weighs more than fat. Eating healthier will make you feel happier.

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